15 08, 2022

What is Dysbiosis?

By |2022-11-23T15:13:22+00:00August 15th, 2022|Acid Reflux, Brain Health, Depression, Detox, Digestion, General, GERD, Gut Health, IHC News, immunity, Inflammation, Insomnia, Mindfulness, Nutrition, Nutritional Deficiency, Obesity, Stress, Supplements|

Is Dysbiosis Wreaking Havoc on Your Health? Simply put, Dysbiosis is when there is a gut imbalance. When the 100 trillion or so microorganisms living in your gut are thrown out of balance they can create an atmosphere vulnerable to disease and other ill effects. The one thing I want you to learn here is [...]

1 09, 2021

What does DHA do for the brain?

By |2021-09-01T13:04:10+00:00September 1st, 2021|Brain Health, General, Inflammation, Nutrition, Nutritional Deficiency, Prenatal, Supplements|

Supporting Juvenile Brain Health with DHA DHA (docosahexaenoic acid), an omega-3 fatty acid, is the most abundant phospholipid in the brain, with the brain being approximately 60% phospholipid. There are 3 types of phospholipids responsible for proper neurological development. Phosphatidylethanolamine (PE), Phosphatidylcholine (PC), & Phosphatidylserine (PS) are a mouth full. All you need to know [...]

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