8 02, 2025

Balancing Hormones Naturally: The Healing Power of Adaptogens

By |2025-02-08T16:15:39+00:00February 8th, 2025|Adrenal Fatigue, Anxiety, Blood Pressure, Brain Health, Depression, Estrogen, Estrogen Dominance, Fatigue, General, Hormone replacement, immunity, Inflammation, Libido, Menopause, Menstrual Cycle, Mindfullness, PMS, Progesterone, Stress, Supplements|

Balancing Hormones Naturally: The Healing Power of Adaptogens Adaptogens are nature’s gift for managing stress and promoting balance in the body. These powerful herbs and botanicals help regulate the stress response by supporting the adrenal glands, which produce cortisol and other hormones. What Are Adaptogens? Adaptogens are non-toxic plants that help the body adapt to [...]

30 10, 2017

Estrogen Dominance and Progesterone Deficiency

By |2017-10-30T16:24:17+00:00October 30th, 2017|Estrogen, Estrogen Dominance, Hormone replacement, IHC News, Menopause, Progesterone|

Are you suffering from estrogen (E2) dominance or progesterone (Pg) deficiency? Do you know your ratio of E2/Pg?   I have always said that progesterone is a woman's best friend. So first let's discuss the function of progesterone and why women present with many symptoms in the absence of progesterone. First, it is important to [...]

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