6 04, 2023

Demystifying Perimenopause

By |2023-04-06T14:48:42+00:00April 6th, 2023|Adrenal Fatigue, Anxiety, Bone Health, Depression, Estrogen, Exercise, Fatigue, Hormone replacement, Hot flashes, IHC News, Insomnia, Libido, Menopause, Menstrual Cycle, Progesterone, Sleep, Stress, Supplements, Vaginal dryness|

Perimenopause is a normal part of the aging process for women and will affect each woman differently. Part of demystifying perimenopause means understanding what is normal for you. Education and awareness are the first steps to understanding potential changes in the body during this transitional phase in life. If you have additional questions after reading [...]

30 10, 2017

Testosterone Therapy for Women: Debunking the Myths

By |2020-07-01T18:19:11+00:00October 30th, 2017|Adrenal Fatigue, Anxiety, BHRT, Breast Health, Depression, Estrogen, Fatigue, Gut Health, Heart, Hormone replacement, Hot flashes, Hypertension, Insomnia, Libido, Menopause, PMS, Progesterone, Sleep, Stress, Testosterone|

Testosterone therapy is increasingly used to treat symptoms of hormone deficiency in pre and postmenopausal women. Testosterone is essential for physical and mental health in women as well as men. Although frequently thought of to increase sex drive, testosterone's role in sexual function is only a small part of its physiologic effect in women. [...]

30 10, 2017

5 Natural Ways to Lift Your Libido

By |2020-07-01T18:32:04+00:00October 30th, 2017|IHC News, Libido|

It's hard to admit to yourself. Even harder to talk about. But there it is: your sex drive has taken a dive and you don't know why. You're likely embarrassed, confused and upset. Try not to be. Over the course of a lifetime, it happens to lots of us for lots of reasons. Studies show [...]

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