30 10, 2017

Boost Breast Health with these Bust Musts

By |2020-07-01T18:32:24+00:00October 30th, 2017|Breast Health, IHC News, Nutrition|

From the bare-breasted days of the cave woman, through the Renaissance and into the era of blonde bombshells, a woman's bosom has been an icon representing both sexual prowess and vitality. But the breasts are also vulnerable. One in eight women will be diagnosed with breast cancer and, each year, about 40,000 women die from [...]

30 10, 2017

Simple Guidelines for Preventing and Managing Diabetes

By |2020-07-01T18:32:45+00:00October 30th, 2017|Diabetes, Digestion, IHC News, Insulin, Nutrition, Obesity|

If you've been diagnosed with Diabetes mellitus (DM), or even pre-diabetes, don't take it lightly. Follow treatment plans and lifestyle recommendations. Left untreated, diabetes can lead to many complications such as heart disease, blindness, kidney failure, and lower-extremity amputations. It's the seventh leading cause of death in the United States. Basically, diabetes is a disease [...]

30 10, 2017

Healing Acid Reflux Naturally

By |2020-07-01T18:33:41+00:00October 30th, 2017|Acid Reflux, Digestion, GERD, Gut Health, IHC News, Nutrition, Stress|

What's New? Stomach rumblings are caused by wave-like muscular contractions (peristalsis) at the walls of the stomach and small intestine. These are normal digestion movements, however the process is louder and more noticeable when the stomach is empty as the sound is not muffled. Hello and Happy Holidays Ho Ho Ho Belch 'Tis the [...]

30 10, 2017

Spectracell Micronutrient Testing

By |2017-10-30T16:32:28+00:00October 30th, 2017|Fatigue, IHC News, Nutrition, Spectracell|

If you're ready to feel your absolute best, and be proactive at preventing future illness, the very best way to accomplish this is to establish a regular testing regimen, and the lab test I find most valuable for nearly every patient in our practice is intracellular micronutrient testing through SpectraCell Laboratories.   Here are just [...]

30 10, 2017

Treating Chronic Fatigue and Adrenal Fatigue Naturally

By |2020-07-01T18:34:14+00:00October 30th, 2017|Adrenal Fatigue, Estrogen, Fatigue, IHC News, Progesterone, Stress|

The easy, relaxed lifestyle experienced by our ancestors no longer exists, and we're not even aware of how much stress we're under. The problem? "Our lifestyles have changed, but our bodies haven't." The adrenal glands sit over the kidneys, where they play a significant role in the body, secreting more than 50 hormones necessary [...]

30 10, 2017

Estrogen Dominance and Progesterone Deficiency

By |2017-10-30T16:24:17+00:00October 30th, 2017|Estrogen, Estrogen Dominance, Hormone replacement, IHC News, Menopause, Progesterone|

Are you suffering from estrogen (E2) dominance or progesterone (Pg) deficiency? Do you know your ratio of E2/Pg?   I have always said that progesterone is a woman's best friend. So first let's discuss the function of progesterone and why women present with many symptoms in the absence of progesterone. First, it is important to [...]

26 10, 2017

New Research Shows Natural Progesterone Can Help Treat Breast Cancer

By |2020-07-01T18:35:48+00:00October 26th, 2017|Breast Cancer, IHC News, Progesterone|

New Research Shows Natural Progesterone Can Help Treat Breast Cancer In the Journal of Nature July 16, 2015, a large team of scientists working on multiple continents published a research study that came to startling conclusions about breast cancer and natural progesterone. The team determined that unlike synthetic progestins, which increase breast cancer risks, [...]

4 08, 2014

The Relationship between Obesity and Hormone Replacement

By |2020-06-26T15:09:58+00:00August 4th, 2014|IHC News, Menstrual Cycle, Obesity|

This post is a follow up to our May post  on obesity. Why am I so concerned about obesity as it relates to hormone replacement? Because the science shows us that there is increased risk for patients who are insulin resistant, maintain high blood insulin/glucose values and have increased visceral adipose tissue (VAT). VAT, aka [...]

7 07, 2014

Natural Estrogens: Benefits for Postmenopausal Women

By |2020-07-01T18:12:45+00:00July 7th, 2014|Estrogen, IHC News, Menopause|

When talking about a woman’s hormones, the term “estrogen” is frequently used. Estrogens are steroid hormones present in both men and women, but at significantly higher levels in women of reproductive age. But, do you know that there are three types of estrogens found in the human body? Estriol (E3), Estradiol (E2) and Estrone (E1) [...]

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