12 04, 2021

Your Body Needs More Fiber: Understand The Health Benefits

By |2021-04-12T13:46:55+00:00April 12th, 2021|Diabetes, Digestion, Exercise, General, Gut Health, Heart, High Cholesterol, Insulin, Nutrition|

You’ve probably heard about the importance of fiber in your diet. But if you’re like most North Americans, you’re not getting nearly as much as you should. (7) That’s because the typical Western diet is high in sugar and fat (particularly animal fat), and generally low in sources of fiber such as fruit and vegetables. [...]

13 02, 2018

Four Heart Disease Risk Factors Your Doctor Doesn’t Tell You About

By |2020-07-01T18:18:14+00:00February 13th, 2018|Atherosclerosis, Heart, High Cholesterol, Hyperlipidemia, Hypertension, IHC News, Inflammation, Spectracell, Triglycerides|

FOUR HEART DISEASE RISK FACTORS YOUR DOCTOR DOESN'T TELL YOU ABOUT LIPOPROTEIN (a) Lipoprotein(a), is a particle in your blood which carries cholesterol, fats and proteins. The amount your body makes is inherited from one or both parents and is determined by the genes passed on from your parent(s) when you are born. It [...]

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