Category: Adrenal Fatigue

Testosterone Therapy for Women: Debunking the Myths

Testosterone Therapy for Women: Debunking the Myths
Testosterone therapy is increasingly used to treat symptoms of hormone deficiency in pre and postmenopausal women. Testosterone is essential for physical and mental health in women as well as men. Although frequently thought of to increase sex drive, testosterone’s role in sexual function is only a small part of its physiologic effect in women.
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Sleep:Essential for Mind-Body Health

Sleep: Essential for Mind-Body Health 
  Adults and children alike are spending more time awake late at night to study, work, or have fun. All those late nights may be slowly killing us. More than 20 years of research shows us that sleep is vitally important to physical and mental health.
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Treating Chronic Fatigue and Adrenal Fatigue Naturally

Treating Chronic Fatigue and Adrenal Fatigue Naturally  
The easy, relaxed lifestyle experienced by our ancestors no longer exists, and we’re not even aware of how much stress we’re under. The problem? “Our lifestyles have changed, but our bodies haven’t.”

The adrenal glands sit over the kidneys, where they play a significant role in the body, secreting more than 50 hormones necessary for life, including epinephrine (adrenaline), cortisol, dehydroepiandrosterone (DHEA), progesterone and testosterone.

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