19 11, 2020

Digestive Health

By |2020-11-20T15:04:25+00:00November 19th, 2020|Acid Reflux, Digestion, General, GERD, Gut Health, IHC News, Nutrition, Supplements|

The health of your digestive system is essential to ensure proper digestion and absorption of nutrients, as well as to support the function of other body systems, such as the immune system. The health of the gastrointestinal system, particularly the gut microbiota, even impacts mental health through its connection with the central nervous system, often [...]

19 11, 2020

Osteoporosis isn’t just your grandmother’s problem

By |2020-11-19T00:54:50+00:00November 19th, 2020|Bone Health, Hormone replacement, IHC News, Menopause, Supplements, Vitamin D|

What is Osteoporosis? Osteoporosis is characterized by porosity of bones and decrease bone mass resulting in risk of fracture. There are many, many factors that can cause bone loss. Low body mass index (BMI) Lack of exercise/sedentary lifestyle Poor nutritional status Alcohol abuse Smoking Estrogen deficiency Family history of osteoporosis Use of certain medications (glucocorticoids, [...]

28 10, 2020

October’s Focus is Breast Health

By |2020-10-28T19:12:59+00:00October 28th, 2020|General|

As Breast Cancer Awareness Month comes to an end. We would like to remind you to take care of yourself.   Diet, Lifestyle, and Nutrition are the biggest factors we have control over when it comes to our overall health.       Raise your hand if you want to be in the best health [...]

20 10, 2020

Is Neurotransmitter Testing Right For Me?

By |2020-10-22T18:34:34+00:00October 20th, 2020|General|

Neurotransmitters & Your Health   Innovative progress in neurotransmitter testing has created creative new ways of treating neurological disorders. Neurotransmitters play a vital role in everyday life. Everything related to mental well being can be traced back to neurotransmissions from the nerves to the neurons or “targeted cells” (muscles, glands and other nerves).   Is [...]

19 08, 2020

Collagen A Possible Fountain of Youth???

By |2020-08-19T20:41:54+00:00August 19th, 2020|IHC News|

Collagen A Possible Fountain of Youth??? Collagen is one of the most abundant proteins in the body. In fact, collagen is "the main structural protein" that forms the connective tissue throughout our body, from skin to bones, muscles, tendons and ligaments. Collagen makes up 80 percent of our skin, and works with another protein called elastin that keeps our skin elastic. [...]

14 08, 2020

Cabbage, Brussels Sprouts, Broccoli…

By |2020-08-14T00:53:01+00:00August 14th, 2020|General|

Cabbage, Brussels Sprouts, Broccoli… Oh My! You were always told to eat your veggies. In this case cruciferous vegetables.   Why are these important? For one they contain many phytochemicals which are important for good health.One important phytochemical is Indole-3-carbinol (I3C) and diindolylmethane (DIM). These two phytochemicals work together to support estrogen balance, cervical, breast [...]

14 08, 2020

Simple Ways to Strengthen Your Immune System’s Fight Against COVID-19

By |2020-08-14T00:32:04+00:00August 14th, 2020|General|

Simple Ways to Strengthen Your Immune System's Fight Against COVID-19 As the COVID-19 pandemic spreads and intensifies, you’re probably looking for ways to protect yourself and your loved ones. When it comes to defending yourself against Coronavirus, having a healthy and strong immune system is more important than ever. But can you really boost your [...]

16 07, 2020

Anxiety? We are here for you.

By |2020-07-16T13:39:40+00:00July 16th, 2020|General|

How To Know If You Are Suffering From Anxiety Many people experience anxiety at some point in their lives. In fact, anxiety is a very normal response to stressful life events like moving, changing jobs or having financial troubles. However, when symptoms of anxiety become larger than the events that triggered them and begin to [...]

1 07, 2020

Addressing Anxiety

By |2020-07-01T16:44:06+00:00July 1st, 2020|Anxiety, Stress|

By Robert Wood, RPh Causes Hormones, diet, lifestyle, and circumstances all need to be examined as causes of anxiety. As well as the effects of social media and modern civilization on daily stress. In this blog I would like to discuss the causal components of stress and anxiety.  I would also like to share [...]

13 02, 2018

Four Heart Disease Risk Factors Your Doctor Doesn’t Tell You About

By |2020-07-01T18:18:14+00:00February 13th, 2018|Atherosclerosis, Heart, High Cholesterol, Hyperlipidemia, Hypertension, IHC News, Inflammation, Spectracell, Triglycerides|

FOUR HEART DISEASE RISK FACTORS YOUR DOCTOR DOESN'T TELL YOU ABOUT LIPOPROTEIN (a) Lipoprotein(a), is a particle in your blood which carries cholesterol, fats and proteins. The amount your body makes is inherited from one or both parents and is determined by the genes passed on from your parent(s) when you are born. It [...]

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