Balancing Hormones Naturally: The Connection Between Gut Health and Hormones Your gut does more than digest food—it plays a crucial role in regulating hormones. An imbalanced gut can contribute to hormonal imbalances, leading to issues like fatigue, mood swings, and even weight gain. The Gut-Hormone Axis Your gut and hormones are interconnected through the gut-hormone [...]
Collagen is one of the most abundant proteins in the body. Collagen is one of the most abundant proteins in the body and is "the main structural protein". Over time lifestyle factors can cause reduced elasticity in cartilage, tendons, ligaments, and skin. This not only leads to wrinkles and decreased dermal matrix, but to soft tissue and joint discomfort (1). [...]
Collagen A Possible Fountain of Youth??? Collagen is one of the most abundant proteins in the body. In fact, collagen is "the main structural protein" that forms the connective tissue throughout our body, from skin to bones, muscles, tendons and ligaments. Collagen makes up 80 percent of our skin, and works with another protein called elastin that keeps our skin elastic. [...]
