30 10, 2017

Secrets to a Healthy Heart

By |2020-07-01T18:30:01+00:00October 30th, 2017|Blood Pressure, Diabetes, Fatigue, Heart, Hypertension, IHC News, Nutrition, Obesity, Stress, Supplements|

Long before the ancient Greek surgeon Galen carried out meticulous dissections of the heart, the Egyptians wrote about health and disease in relation to how the heart "speaks in vessels" with the rest of the body. Today, physicians may not associate the heart with the soul (or soul mates), but many credit early Egyptian [...]

30 10, 2017

But I eat a balanced diet, exercise and take a multivitamin

By |2020-07-01T18:30:31+00:00October 30th, 2017|Digestion, Fatigue, Insulin, Nutrition, Nutritional Deficiency, Spectracell, Stress, Supplements, Vitamin D|

Many people lead healthy lifestyles, yet some individuals still have deficiencies. Why? Is Your Body Saying YES to the Supplements you are Taking? Are You WASTING Your $$$? I have been practicing pharmacy for many years. College in the 60s if that gives you a clue. When I was in school we had no [...]

30 10, 2017

Healing Acid Reflux Naturally

By |2020-07-01T18:33:41+00:00October 30th, 2017|Acid Reflux, Digestion, GERD, Gut Health, IHC News, Nutrition, Stress|

What's New? Stomach rumblings are caused by wave-like muscular contractions (peristalsis) at the walls of the stomach and small intestine. These are normal digestion movements, however the process is louder and more noticeable when the stomach is empty as the sound is not muffled. Hello and Happy Holidays Ho Ho Ho Belch 'Tis the [...]

30 10, 2017

Treating Chronic Fatigue and Adrenal Fatigue Naturally

By |2020-07-01T18:34:14+00:00October 30th, 2017|Adrenal Fatigue, Estrogen, Fatigue, IHC News, Progesterone, Stress|

The easy, relaxed lifestyle experienced by our ancestors no longer exists, and we're not even aware of how much stress we're under. The problem? "Our lifestyles have changed, but our bodies haven't." The adrenal glands sit over the kidneys, where they play a significant role in the body, secreting more than 50 hormones necessary [...]

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