21 06, 2024

Unlocking the Power of Testosterone: Age-Fighting Secrets

By |2024-06-21T02:39:21+00:00June 21st, 2024|Bone Health, Brain Health, Breast Cancer, Breast Health, Estrogen, Exercise, Fatigue, General, Heart, Hormone replacement, Hot flashes, IHC News, Inflammation, Libido, Menopause, Obesity, Progesterone, Sleep, Stress, Supplements, Testosterone|

Unlocking the Power of Testosterone: Age-Fighting Secrets As we age, maintaining optimal health becomes increasingly important. One key player in the battle against aging is testosterone, a vital yet often overlooked hormone that significantly impacts various bodily functions. Essential for both men and women, testosterone influences muscle mass, mood, energy levels, and more. This post [...]

24 02, 2022

How is your heart feeling today? Have you ever checked?

By |2022-03-09T15:27:00+00:00February 24th, 2022|Atherosclerosis, Blood Pressure, Exercise, Heart, High Cholesterol, Hyperlipidemia, Hypertension, Inflammation, Insulin, Nutrition, Nutritional Deficiency, Stress, Supplements, Triglycerides|

Cardio-Metabolic Disease is the leading cause of death to Americans since WWII according to the CDC. By taking a look under the hood we can see that heart disease is just not about LDL. Heart disease is a constellation of metabolic dysfunctions. Insulin resistance, obesity, hyperlipidemia, high blood pressure, and Type 2 diabetes (T2D). How [...]

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