cortisol – Integrative Hormone Consulting

Balancing Hormones Naturally: The Healing Power of Adaptogens

By Bob Wood|2025-02-08T16:15:39+00:00February 8th, 2025|Adrenal Fatigue, Anxiety, Blood Pressure, Brain Health, Depression, Estrogen, Estrogen Dominance, Fatigue, General, Hormone replacement, immunity, Inflammation, Libido, Menopause, Menstrual Cycle, Mindfullness, PMS, Progesterone, Stress, Supplements|

Balancing Hormones Naturally: The Healing Power of Adaptogens Adaptogens are nature’s gift for managing stress and promoting balance in the body. These powerful herbs and botanicals help regulate the stress response by supporting the adrenal glands, which produce cortisol and other hormones. What Are Adaptogens? Adaptogens are non-toxic plants that help the body adapt to [...]

Cortisol Balance: Find Out How It Affects Your Health

By Bob Wood|2022-06-14T22:43:49+00:00June 14th, 2022|General|

Cortisol Balance: Find Out How it Affects Your Health Have you ever wondered why you get a racing heartbeat, shortness of breath, or begin to sweat more when you’re anxious or nervous? These physical symptoms are a result of a hormone in your body known as cortisol. While this type of reaction feels uncomfortable, cortisol [...]