Category: Vitamin D

Natural Ways to Prevent and Treat Colds and Flu

Natural Ways to Prevent and Treat Colds & Flu 
When it comes to cold and flu season, prevention really is the first line of defense. To keep your body’s defense system–the immune system–in peak condition, follow our immunity-boosting tips to help your body fight off the bugs looking for a host.
Read the rest

But I eat a balanced diet, exercise and take a multivitamin

BUT I EAT A BALANCED DIET, EXERCISE AND TAKE A MULTIVITAMIN

Many people lead healthy lifestyles, yet some individuals still have deficiencies. Why?

Is Your Body Saying YES to the Supplements you are Taking?
Are You WASTING Your $$$?

I have been practicing pharmacy for many years.

Read the rest

Detoxing Strengthening Your Body’s Defense Team

Detoxing: Strengthening Your Body’s Defense Team
Detoxification is a natural healing process that incorporates resting, cleansing, and nourishing the body from the inside out. By eliminating toxins, then fueling your body with healthy nutrients, a planned period of detox can strengthen your body’s natural “Detox Team” and help maintain optimum health.
Read the rest

Vitamin D Deficiency Linked More Closely to Diabetes than Obesity

Vitamin D Deficiency Linked More Closely to Diabetes than Obesity
Study finds direct correlation between low vitamin D levels, glucose metabolism

Newswise – Washington, DC – People who have low levels of vitamin D are more likely to have diabetes, regardless of how much they weigh, according to a new study published in the Endocrine Society’s Journal of Clinical Endocrinology & Metabolism.
Read the rest
Top