Category: IHC News

Value of Hormone Therapy Affirmed by Consensus Statement

Value of Hormone Therapy Affirmed by Consensus Statement
womenThe Women’s Health Initiative (WHI) was a large government-sponsored study about the benefits and risks of a popular form of manufactured hormones. To mark the 10-year anniversary of the WHI, a consensus statement has been jointly prepared by the North American Menopause Society, the Endocrine Society, and the American Society of Reproductive Medicine, and endorsed by 12 other medical societies in the United States, Canada, and Mexico.… Read the rest

Natural Estrogens: Benefits for Postmenopausal Women

Natural Estrogens: Benefits for Postmenopausal Women? 

   When talking about a woman’s hormones, the term “estrogen” is frequently used. Estrogens are steroid hormones present in both men and women, but at significantly higher levels in women of reproductive age. But, do you know that there are three types of estrogens found in the human body?

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Natural Ways to Prevent and Treat Colds and Flu

Natural Ways to Prevent and Treat Colds & Flu 
When it comes to cold and flu season, prevention really is the first line of defense. To keep your body’s defense system–the immune system–in peak condition, follow our immunity-boosting tips to help your body fight off the bugs looking for a host.
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Sleep:Essential for Mind-Body Health

Sleep: Essential for Mind-Body Health 
  Adults and children alike are spending more time awake late at night to study, work, or have fun. All those late nights may be slowly killing us. More than 20 years of research shows us that sleep is vitally important to physical and mental health.
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Secrets to a Healthy Heart

Secrets to a Healthy Heart
  Long before the ancient Greek surgeon Galen carried out meticulous dissections of the heart, the Egyptians wrote about health and disease in relation to how the heart “speaks in vessels” with the rest of the body.
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Bioidentical Hormone Replacement: Is it right for you?

Bioidentical Hormone Replacement:
Is it Right For You?
 When experiencing menstrual changes – from PMS to menopause – women are often confused about the differences between natural, synthetic and bioidentical hormones. With more than 48 million women going through The Change at the same time, it’s important for them to understand their choices and whether or not they need Hormone Replacement Therapy (HRT).
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5 Natural Ways to Lift Your Libido

5 Natural Ways to Lift Your Libido  
It’s hard to admit to yourself. Even harder to talk about. But there it is: your sex drive has taken a dive and you don’t know why. You’re likely embarrassed, confused and upset. Try not to be.
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Detoxing Strengthening Your Body’s Defense Team

Detoxing: Strengthening Your Body’s Defense Team
Detoxification is a natural healing process that incorporates resting, cleansing, and nourishing the body from the inside out. By eliminating toxins, then fueling your body with healthy nutrients, a planned period of detox can strengthen your body’s natural “Detox Team” and help maintain optimum health.
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Boost Breast Health with these Bust Musts

Boost Breast Health with these Bust Musts  
From the bare-breasted days of the cave woman, through the Renaissance and into the era of blonde bombshells, a woman’s bosom has been an icon representing both sexual prowess and vitality. But the breasts are also vulnerable.
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Simple Guidelines for Preventing and Managing Diabetes

Simple Guidelines for Preventing & Managing Diabetes

If you’ve been diagnosed with Diabetes mellitus (DM), or even pre-diabetes, don’t take it lightly. Follow treatment plans and lifestyle recommendations. Left untreated, diabetes can lead to many complications such as heart disease, blindness, kidney failure, and lower-extremity amputations.

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